Week 5 – its just keeps getting better…

I cant believe that in only 5 weeks, running on average twice a week, I’ve gone from struggling to do 1.5 miles in 15 minutes to running 4.3 miles in 42 minutes.

It was only last weekend that I made my first lap of Brockwell Park with its nasty hill in the last 500 meters – and today I pushed round for two laps – and even managed a sprint finish.

Details here: http://connect.garmin.com/activity/11439100

🙂

 


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s