3.3 miles – 32.20 minutes. Absolutely blooming Fantastic!
So for week 4 I team up with Dave in Battersea for a run along the Thames in and into Battersea park. its a really lovely run, forget the view, forget the river breeze, ITS FLAT. What a bloody relief. 🙂
All the details available here: http://connect.garmin.com/activity/10966314
From now on I plan to do a Brockwell Park Run and a Battersea Park run at least once a week.
Dave hasn’t been running much of late so tired a little quicker than I did, alas it wont take long before he starts beating me again – the bugger is faster than me! I’ll enjoy the next couple of weeks whilst it lasts though 🙂